Lifestyle • Rehabilitation • Performance
Lifestyle,
Rehabilitation
&Performance
Empowering you with the habits to live a healthier, happier and more balanced life
Osteopath • Health Coach • Exercise Therapist
Osteopath
Health Coach
Exercise Therapist
The most effective healthcare is
self-care
If you’re ready to put yourself first, I will help you transform the way you feel, look and perform.
As a Registered Osteopath, Health Coach and Exercise Professional, I have over 15 years experience in helping people recover from joint pain, injury, surgery, and a host of chronic symptoms such as digestive issues, back pain, stubborn weight gain, fatigue and low mood.
"After suffering for over a year I am basically pain free. He has a great manner and is an expert; my advice to anyone suffering from lower back pain is to go and see Ricky, and listen to what he says."
Laura, Lawyer
As a Healthcare and Exercise Professional I have had the privilege of working with a diverse range of people, from cardiac rehabilitation patients right through to professional athletes.
Along this journey, I have focused my career on not only helping people recover from their aches and pains, but also establish the day to day habits that improve their health and transform their lives.
As well as providing effective hands on osteopathic treatment, I also provide tailored programmes of Nutrition, Physical Activity, Stress Resilience and Sleep Improvement, in order to help you make a thorough recovery and experience the health you deserve.
I have built my success on understanding people and living what I teach, so you can be rest assured that you are being cared for by someone who knows what it takes to achieve and maintain strong health in the face of life’s inevitable challenges.
As a Primary Healthcare and Exercise Professional I have had the privilege of working with a diverse range of health and performance challenges, from cardiac rehabilitation patients right through to professional athletes. During this time I have been fascinated with the characteristics and habits of people who transform their health after suffering from significant injury and disease.
During my extensive clinical experience I have both studied and applied these attributes to develop a healthcare approach that doesn’t just focus on resolving pain and injury, but also on empowering people with the skills to naturally remove the root cause of their health issues.
My success as a healthcare professional is built on empathy. I live what I teach, so you can be rest assured that you will be treated and guided by someone who knows what it takes to achieve and maintain strong health in the face of life’s inevitable challenges.
Check out my latest Blog Posts
How to Improve Metabolic Health
The current global health challenge has shone a light on the poor state of metabolic health in developed countries such as the UK and
The Real Pandemic and the Importance of Complimentary Healthcare
Look to Complimentary Healthcare for Cure So as the lockdown measures begin to relax and the behaviour and severity of what we are facing
Using Stoicism to Cope with Uncertainty
At a time when many of us are feeling a lack of control over our life circumstances, it’s important to embrace a perspective or philosophy
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