Osteopathy • Health Coaching • Fitness

osteopath

Personal Trainer

&Naturopath

Building Health From the Inside Out

Mr Ricky Brown will bring out the best your body has to give. He's a master at when to do, how to do, and as importantly, when to rest it, feed it, when and how to massage, ice , heat , awaken or soothe it. Oh, and he's got great music to go with it
Ben Mendelsohn
Actor
Ricky Brown is an excellent coach. Rigorous, alert to his client's requirements, good-humoured, good-natured and really effective. I can not recommend him highly enough.
Ralph Fiennes
Actor
Ricky Brown is a highly skilled innovative trainer. He combines different disciplines in order to create an intense and highly effective way to get in shape. Also, his understanding of nutrition is second to none. I loved training with him and wouldn't hesitate to do it again.
Rafe Spall
Actor

Osteopath • Health Coach • Trainer

Health coach

osteopath

personal trainer

Health is our True Measure of Success

"After suffering for over a year I am basically pain free. He has a great manner and is an expert; my advice to anyone suffering from lower back pain is to go and see Ricky, and listen to what he says."

Laura, Lawyer

Roll forward 4 weeks and I can’t believe the change . My joints don’t ache , I don’t have any head fuzziness, my back doesn’t hurt , my digestive system is dramatically improved and I am sleeping 9+ hours each night which hasn’t happened for years . More importantly my mood has lifted and my outlook on life has changed for the better .

When we feel strong and energetic, every aspect of life is easier. Unfortunately, many of us are trying to build a successful life on poor foundations.

The bedrock of a successful and fulfilling life is vitality, because without sufficient health, energy and strength, it is difficult to serve our purpose, and be in service to others. We cannot pour from an empty cup!

Our vitality is often compromised by the demands of modern life, and many of us strive for success at the cost of the foundations needed to achieve success!

It doesn’t have to be this way, and in a modern world that is assaulting our health from many different angles, prioritising our vitality is foundational to our quality of life.

In our modern world of convenience and chronic stress, we must now be intentional with our mental and physical vitality because poor health is big business!

Upgrading the way we feel and perform doesn’t take heroic effort, just small and consistent investments. Instead of trying to change one thing by ten percent, it’s more effective, easier and sustainable to change five things by two percent.

Over the last 20 years, it has been my passion, mission and profession to guide, support and empower people on transformational health journeys, that change the way they value themselves, and define their success.

If you feel ready to upgrade the way you feel and experience more of your potential as a healthy and vital human being, I will be happy to help.

As a Primary Healthcare and Exercise Professional I have had the privilege of working with a diverse range of  health and performance challenges, from cardiac rehabilitation patients right through to professional athletes. During this time I have been fascinated with the characteristics and habits of people who transform their health after suffering from significant injury and disease.

During my extensive clinical experience I have both studied and applied these attributes to develop a healthcare approach that doesn’t just focus on resolving pain and injury, but also on empowering people with the skills to naturally remove the root cause of their  health issues.

My success as a healthcare professional is built on empathy. I live what I teach, so you can be rest assured that you will be treated and guided by someone who knows what it takes to achieve and maintain strong health in the face of life’s inevitable challenges.

Life is too short to be feeling below par, so get in touch to see how I can help you transform the way you feel, look and perform.

Check out my latest Blog Posts

Inflammation Nation

Control Inflammation, Live Better! As an Osteopath and Naturopath in Dubai, I often see patients who struggle with ongoing or chronic inflammation. Whether we are

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