Inflammation Nation
Control Inflammation, Live Better! As an Osteopath and Naturopath in Dubai, I often see patients who struggle with ongoing or chronic inflammation. Whether we are experiencing joint pain, recovering from…
The Best Stretches for Relieving Lower Back Pain
As an Osteopath in Doha, I encounter many patients suffering from lower back pain. One of the leading causes of low back pain is sedentariness and a lack of physical…
Don’t panic about your Discs!
Lower Back Pain in Dubai Practicing as an Osteopath in Dubai is a fantastic experience that is introducing me to people from all corners of the world. One thing that…
When the ‘WHY’ is strong enough, the ‘HOW’ becomes easy
Feeling Good is more Nurture than Nature Reflecting on a lengthy career as a healthcare professional, most recently as an Osteopath in Doha, I have witnessed many inspiring health transformations,…
The Basics of Beating Lower Back Pain
As a Registered Osteopath in Dubai I frequently encounter people who are suffering from either persistent or recurring lower back pain. Many have undergone months and even years of passive…
Movement is Medicine for Lower Back Pain
As an Osteopath in Doha, I often encounter people who are experiencing ongoing lower back pain. Many of these people have a fear of using their back for normal daily…
The Tao of Health
“The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name.” - Lao Tzu, Dao De Ging - Two…
Health & Happiness, The Chicken and the Egg
As a Health Professional, I have spent the best part of 20 years trying to help people ignite the fire within to recover, protect and improve their health and performance.…
Exercise is Medicine
Osteopath and Exercise Therapist Within the world of musculoskeletal therapy, different professions are often associated with certain styles and methods of treatment. As a healthcare professional, I am well aware…