Ditch the Fear for a Healthier and Happier New Year
Ditch the Fear for a Healthier and Happier New Year. With the new year around the corner and the festive season upon us, many of us will have…
Delivering Healthcare like a Car Mechanic
What Clinicians can learn from Mechanics As an Osteopath it is my duty and purpose to help people resolve the underlying causes of musculoskeletal pain and poor health. This process…
Lockdowns Strains, Pains and Weight Gain.
Are lockdowns responsible for your aches, pains and weight gain? As an Osteopath in Doha, I have encountered many patients who have attributed their aches and pains to lockdowns…
Lessons from 2020- Health, Humanity & Connection
A Good Year to Re-Calibrate As a naturally philosophical person, I occasionally ponder on the question- ‘What is it all about?'. As a result of this year’s challenges, I’m…
How to Improve Metabolic Health
The current global health challenge has shone a light on the poor state of metabolic health in developed countries such as the UK and US. The Covid-19 virus has…
The Real Pandemic and the Importance of Complimentary Healthcare
Look to Complimentary Healthcare for Cure So as the lockdown measures begin to relax and the behaviour and severity of what we are facing becomes clearer, many questions are…
The Future is Bright, the Future is ‘Lifestyle Medicine’
Healthcare is changing, and during my last 3 years in practice on the beautiful island of Guernsey, I have witnessed more and more people wanting to take control over their…
Essential Exercise Principles for Excellent Results
If Exercise were a pill, everybody would be taking it! As a Health and Fitness Professional I have spent over 20 years using the art and science of Exercise to…
